Shamanic Tiger Qigong Class Series with Jeannine Brown

6 Wednesdays,10:30-11:45am
March 16 – April 20 . enroll or drop in
April 27 – June 1 . enroll or drop in
6 Classes for $80 tuition
Drop In Anytime for $17
Become a Member to take any Class (Series & Drop In), any time for lowest cost

In Daoist cosmology, the White Tiger represents the metal element and the Zheng (upright/righteous) Qi of the lungs. Practicing the movements of Tiger Qigong will help to strengthen your external energy field and awaken the strong spirit of the Tiger within you.

Class begins with Dou (inner dancing and drumming of the heart) shaking and ends with a short meditation and closing.