Shamanic Tiger Qigong Class Series with Jacob Grieco
6 Mondays, 7:30-8:45pm
March 14 – April 18 . enroll or drop in
April 25 – May 30 . enroll or drop in
6 Classes for $80 tuition
Drop In Anytime for $17
Become a Member to take any Class (Series & Drop In), any time for lowest cost
In Daoist cosmology, the White Tiger represents the metal element and the Zheng (upright/righteous) Qi of the lungs. Practicing the movements of Tiger Qigong will help to strengthen your external energy field and awaken the strong spirit of the Tiger within you.
Class begins with Dou (inner dancing and drumming of the heart) shaking and ends with a short meditation and closing.