Shadow Yoga Morning Immersions with Lita Batho

6:15-7:15am
3, 4 or 5 days
Mon-Wed, Oct 31 – Nov 2 . Enroll
Mon-Fri, Nov 28 – Dec 2 . Enroll
Mon-Thurs, Dec 19 – Dec 22 . Enroll
3 Days: $36 Pre-pay, $42 Day of
4 Days: $48 Pre-pay, $56 Day of
5 Days: $60 Pre-pay; $70 Day of

Register via links above OR please call 503-715-6399.
Drop In Welcome First Day Only $15 (must pay in person)
* a minimum of 4 students is required to hold the immersion

Small Class instruction on the Shadow Yoga Practice, these immersions meet the needs of the students through ongoing work on preliminary sequences (preludes) that build awareness, strength, and overall health, and asanas (seated and reclining work).

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