Mantra for Life: Establishing a daily practice for body, mind, and manifestation with Sweethome

Mondays and Wednesdays
Oct 3 – Oct 19
3 weeks (6 classes): $90
Drop Ins Welcome First Day Only: $18
Enroll Here (required in advance or on 1st day, thank you!)

This 3 week course will consist of meditation, movement and an immersive vocal practice that prepares the body and mind for an honest and authentic exchange with the world. The goal of this course is to help you establish a daily practice which nurtures the body, the mind, and the voice (breath). We will learn and embrace invocations, salutations, and thanksgivings through a physical as well as vocal practice. Learn the difference between Kirtan, mantra meditation, and using chants to clarify our perceptions and manifest our intentions. Learn the roots of sound and their intentions working with the oldest language on earth. Feel the power of chanting and cultivating our collective voice, as well as our individual expression in life.