Lunar Houses Qigong Class Series with Jeannine Brown

6 Fridays, 10:30-11:45am *Time Change as of Arpil 1st!*
March 18 – April 22 . enroll or drop in
April 29 – June 3 . enroll or drop in
6 Classes for $80 tuition
Drop In Anytime for $17
Become a Member to take any Class (Series & Drop In), any time for lowest cost

28 Lunar Houses Shamanic QiGong ( 二十八宿 ) is an ancient, healing form of qigong (“energy work”) stemming from the sages and shaman of the Emei Mountain region of SW China. In this qigong form we will work with alchemical transformation of our qi body by moving through 28 standing, meditative movements; each movement corresponding to a different “mansion” or “house” of the 28 stellar constellations of the sky that the moon orbits through in a one day cycle.

Each class begins with the shamanic ritual practice of “dou” (or ritual shaking and dancing & drumming of the heart); continues with the movements of the 28 Lunar Mansions qigong form itself; and then ends with a short meditation and “harvesting of qi” closing.

Through repetition of this qigong form, we come into greater integrated states of physical, mental, emotional and spiritual health and well-being. And, our own microcosmic body or inner nature begins to move in ease, harmony, and balance with that of the macrocosm. We hope you can join us for this beautiful, ancient, life-transformative healing art!